Name: Co Ci leży na sercu? Dieta w chorobach układu krążenia
SKU: M1786
Price: 29.9 PLN
Availability: InStock

-20,00 zł

Co Ci leży na sercu? Dieta w chorobach układu krążenia

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ISBN : 978-83-8043-770-8
Okładka : miękka
Wymiary : 165 x 220 mm
Ilość stron : 256

Książka Ewy Trusewicz „Co Ci leży na sercu? Dieta w chorobach układu krążenia” nie jest kolejnym poradnikiem o tym, jak należy odżywiać się w miażdżycy. Dzięki niej zrozumiesz, co się dzieje w Twoim organizmie. Przekonasz się, dlaczego niektóre „złote rady” idą na skróty i mogą przynieść więcej szkody niż pożytku.

29,90 zł 49,90 zł

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Choroby układu krążenia są zdecydowanie główną przyczyną zgonów w Polsce. Zatrważające jest to, że jeszcze w roku 1960 choroby sercowo-naczyniowe odpowiadały za mniej niż jedną czwartą (23,4%) wszystkich zgonów, a już w 1991 roku były przyczyną ponad połowy śmierci (52,7%)! Jak wypadamy na tle innych krajów? W skali światowej… dość blado. Według WHO w 2017 roku z powodu chorób układu krążenia zmarło 31% ludności na świecie, 85% tych zgonów spowodowanych było zawałem serca lub udarem. Choroby sercowo-naczyniowe to grupa chorób naczyń serca, mózgu i naczyń obwodowych. Do najczęstszych należą: nadciśnienie tętnicze, miażdżyca, choroba niedokrwienna serca, zawał serca, udar mózgu, choroby naczyń mózgu, choroba wieńcowa, zakrzepica żył, arytmia.

Po tych dość smutnych, suchych faktach – promyk nadziei! Aż w 80% przypadków można zapobiec chorobom sercowo-naczyniowym!

Na czym polega mit „złego” i „dobrego” cholesterolu? Czy smażenie mięsa jest rzeczywiście gorsze od pieczenia? Czy słusznie unikasz w diecie jajek i masła? Która dieta jest najlepsza dla „sercowców”? Czy dietą można wyregulować ciśnienie? To tylko kilka z ogromu zagadnień poruszanych w książce, która powinna stać się niezbędnikiem dla wszystkich narażonych i cierpiących na schorzenia układu krążenia.

Indeks M1786

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Opis

ISBN: 978-83-8043-770-8
Okładka: miękka
Wymiary: 165 x 220 mm
Ilość stron: 256