-3,00 zł

Depresja nastolatków. Jak ją rozpoznać, zrozumieć i pokonać

Okładka : miękka
Wymiary : 155x235 mm
Ilość stron : 280
ISBN : 978-83-7489-735-8

Czym jest depresja - Jak często dotyka nastolatki - Jak ją rozpoznać i pomóc pokonać - Jak odróżnić ją od typowych dla wieku nastoletniego wahań nastroju - Czy depresja wymaga leczenia - W jaki sposób wpływa na myślenie i zachowanie młodego człowieka. Depresja to choroba XXI wieku.

41,90 zł 44,90 zł

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Wiele się o niej mówi, pisze, czyta. Teoretycznie dużo o niej wiemy, a faktycznie niestety nadal zdecydowanie za mało. Dla przykładu niewielu z nas ma świadomość, że stanowi ona poważny problem również wśród nastolatków. Dorastanie jest okresem pełnym napięć i konfliktów, dlatego tak łatwo jest przypisać objawy depresyjne młodzieńczej burzy hormonów. Nic bardziej mylnego - depresja to poważna choroba, a nie przejaw złego zachowania czy buntu. Autorzy, wybitni specjaliści na co dzień pracujący z cierpiącymi na depresję nastolatkami i ich rodzinami, przygotowali tę książkę, aby pomóc zrozumieć i zaakceptować depresję młodego człowieka oraz właściwie na nią zareagować. Odwołując się do badań i teorii naukowych, wyjaśniają nie tylko, czym jest ta choroba, ale również jak ją szybko rozpoznać, jakie pociąga za sobą skutki oraz kiedy i gdzie szukać pomocy. W zrozumiały sposób, z empatią i bazując na rzetelnej wiedzy, tłumaczą, że pokonanie depresji i powrót do zdrowia są możliwe, ale wymagają dużego zaangażowania rodziny osoby chorej. Zawarte w książce materiały dla nastolatka i dla rodziców, komiksy, ćwiczenia oparte na technikach uważności i ACT oraz liczne opisy przypadków ułatwiają zrozumienie treści i stanowią ciekawą inspirację do codziennej pracy.

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