Name: Ach, ten cukier! Odżywianie w cukrzycy, insulinooporności i otyłości.
SKU: M1768
Price: 29.9 PLN
Availability: InStock

-20,00 zł

Ach, ten cukier! Odżywianie w cukrzycy, insulinooporności i otyłości.

Dodaj opinię

ISBN : 978-83-8043-667-1
Okładka : miękka
Wymiary : 165 x 220 mm
Ilość stron : 280

Autorka w swojej książce obala mity dietetyczne, wymienia najczęściej popełniane błędy żywieniowe i ujawnia prawdziwych sprawców zbędnych kalorii.

29,90 zł 49,90 zł

        {"2023-02-25":{"price_formatted":"29,90\u00a0z\u0142","price":"29.900001","price_tax_included":"29.900001","price_tax_excluded":"28.476191","date_add":"25.02.2023","lowest":false},"2023-02-26":{"price_formatted":"29,90\u00a0z\u0142","price":"29.900001","price_tax_included":"29.900001","price_tax_excluded":"28.476191","date_add":"26.02.2023","lowest":false},"2023-02-27":{"price_formatted":"29,90\u00a0z\u0142","price":"29.900001","price_tax_included":"29.900001","price_tax_excluded":"28.476191","date_add":"27.02.2023","lowest":false},"2023-02-28":{"price_formatted":"29,90\u00a0z\u0142","price":"29.900001","price_tax_included":"29.900001","price_tax_excluded":"28.476191","date_add":"28.02.2023","lowest":false},"2023-03-01":{"price_formatted":"29,90\u00a0z\u0142","price":"29.900001","price_tax_included":"29.900001","price_tax_excluded":"28.476191","date_add":"01.03.2023","lowest":false},"2023-03-02":{"price_formatted":"29,90\u00a0z\u0142","price":"29.900001","price_tax_included":"29.900001","price_tax_excluded":"28.476191","date_add":"02.03.2023","lowest":false},"2023-03-03":{"price_formatted":"29,90\u00a0z\u0142","price":"29.900001","price_tax_included":"29.900001","price_tax_excluded":"28.476191","date_add":"03.03.2023","lowest":false},"2023-03-04":{"price_formatted":"29,90\u00a0z\u0142","price":"29.900001","price_tax_included":"29.900001","price_tax_excluded":"28.476191","date_add":"04.03.2023","lowest":false},"2023-03-05":{"price_formatted":"29,90\u00a0z\u0142","price":"29.900001","price_tax_included":"29.900001","price_tax_excluded":"28.476191","date_add":"05.03.2023","lowest":false},"2023-03-06":{"price_formatted":"29,90\u00a0z\u0142","price":"29.900001","price_tax_included":"29.900001","price_tax_excluded":"28.476191","date_add":"06.03.2023","lowest":false},"2023-03-07":{"price_formatted":"29,90\u00a0z\u0142","price":"29.900001","price_tax_included":"29.900001","price_tax_excluded":"28.476191","date_add":"07.03.2023","lowest":false},"2023-03-08":{"price_formatted":"29,90\u00a0z\u0142","price":"29.900001","price_tax_included":"29.900001","price_tax_excluded":"28.476191","date_add":"08.03.2023","lowest":false},"2023-03-09":{"price_formatted":"29,90\u00a0z\u0142","price":"29.900001","price_tax_included":"29.900001","price_tax_excluded":"28.476191","date_add":"09.03.2023","lowest":false},"2023-03-10":{"price_formatted":"29,90\u00a0z\u0142","price":"29.900001","price_tax_included":"29.900001","price_tax_excluded":"28.476191","date_add":"10.03.2023","lowest":false},"2023-03-11":{"price_formatted":"29,90\u00a0z\u0142","price":"29.900001","price_tax_included":"29.900001","price_tax_excluded":"28.476191","date_add":"11.03.2023","lowest":false},"2023-03-12":{"price_formatted":"29,90\u00a0z\u0142","price":"29.900001","price_tax_included":"29.900001","price_tax_excluded":"28.476191","date_add":"12.03.2023","lowest":false},"2023-03-13":{"price_formatted":"29,90\u00a0z\u0142","price":"29.900001","price_tax_included":"29.900001","price_tax_excluded":"28.476191","date_add":"13.03.2023","lowest":false},"2023-03-14":{"price_formatted":"29,90\u00a0z\u0142","price":"29.900001","price_tax_included":"29.900001","price_tax_excluded":"28.476191","date_add":"14.03.2023","lowest":false},"2023-03-15":{"price_formatted":"29,90\u00a0z\u0142","price":"29.900001","price_tax_included":"29.900001","price_tax_excluded":"28.476191","date_add":"15.03.2023","lowest":false},"2023-03-16":{"price_formatted":"29,90\u00a0z\u0142","price":"29.900001","price_tax_included":"29.900001","price_tax_excluded":"28.476191","date_add":"16.03.2023","lowest":false},"2023-03-17":{"price_formatted":"29,90\u00a0z\u0142","price":"29.900001","price_tax_included":"29.900001","price_tax_excluded":"28.476191","date_add":"17.03.2023","lowest":false},"2023-03-18":{"price_formatted":"29,90\u00a0z\u0142","price":"29.900001","price_tax_included":"29.900001","price_tax_excluded":"28.476191","date_add":"18.03.2023","lowest":false},"2023-03-19":{"price_formatted":"29,90\u00a0z\u0142","price":"29.900001","price_tax_included":"29.900001","price_tax_excluded":"28.476191","date_add":"19.03.2023","lowest":false},"2023-03-20":{"price_formatted":"29,90\u00a0z\u0142","price":"29.900001","price_tax_included":"29.900001","price_tax_excluded":"28.476191","date_add":"20.03.2023","lowest":false},"2023-03-21":{"price_formatted":"29,90\u00a0z\u0142","price":"29.900001","price_tax_included":"29.900001","price_tax_excluded":"28.476191","date_add":"21.03.2023","lowest":false},"2023-03-22":{"price_formatted":"29,90\u00a0z\u0142","price":"29.900001","price_tax_included":"29.900001","price_tax_excluded":"28.476191","date_add":"22.03.2023","lowest":false},"2023-03-23":{"price_formatted":"29,90\u00a0z\u0142","price":"29.900001","price_tax_included":"29.900001","price_tax_excluded":"28.476191","date_add":"23.03.2023","lowest":false},"2023-03-24":{"price_formatted":"29,90\u00a0z\u0142","price":"29.900001","price_tax_included":"29.900001","price_tax_excluded":"28.476191","date_add":"24.03.2023","lowest":false},"2023-03-25":{"price_formatted":"29,90\u00a0z\u0142","price":"29.900001","price_tax_included":"29.900001","price_tax_excluded":"28.476191","date_add":"25.03.2023","lowest":false},"2023-03-26":{"price_formatted":"29,90\u00a0z\u0142","price":"29.900001","price_tax_included":"29.900001","price_tax_excluded":"28.476191","date_add":"26.03.2023","lowest":true}}

Najniższa cena produktu 29,90 zł z dnia 26.03.2023

Dodaj do ulubionych

Darmowa wysyłka od 129,00 zł

Dowiedz się więcej

Gdy po raz kolejny słyszymy, że ktoś ogranicza w diecie cukier myślimy: „Mnie to nie dotyczy”. Często jesteśmy przekonani, że nasz jadłospis wcale dużo go nie zawiera. Cukier kojarzymy zwykle ze słodkimi przekąskami, deserami, zawartością cukierniczki czy owocami. Tymczasem jest go pełno w produktach, które wcale nie kojarzymy jako słodkie. Co więcej, kryje się on również w pozornie zdrowych jego „zamiennikach”, które stają się coraz bardziej popularne. Autorka w swojej książce obala mity dietetyczne, wymienia najczęściej popełniane błędy żywieniowe i ujawnia prawdziwych sprawców zbędnych kalorii.

Z książki dowiemy się między innymi, jakie są rodzaje cukrzycy i czym się ona różni od insulinooporności. Co to jest indeks glikemiczny i jak najkorzystniej łączyć składniki w domowym menu dla naszego zdrowia. Autorka zanalizowała też najbardziej popularne dzisiaj diety odchudzające pod kątem bezpieczeństwa dla osób cierpiących na te schorzenia. Podpowiada, jakie dania zamawiać, kiedy nie możemy zjeść w domu. Jak komponować prawidłowo posiłki i jak łączyć je z aktywnością fizyczną. Do części teoretycznej dołączone są proste i pyszne przepisy, które nie tylko zadowolą najbardziej wybrednych, ale pozostaną z korzyścią dla naszego zdrowia i figury.

Indeks M1768

W magazynie 55 Przedmioty

Opis

ISBN: 978-83-8043-667-1
Okładka: miękka
Wymiary: 165 x 220 mm
Ilość stron: 280